Toya Williford
Yoga Facilitator
Toya is an energetic, passionate and creative yoga instructor who is dedicated to teaching yoga to people of all ages and body types. She crafts fun, challenging, and safe sequences that are alignment-based and link breath awareness to movement by offering an accessible step-by-step approach.
Her goal is to cultivate a diverse community of yogis who are committed to strengthening their body, mind and spirit. She completed her 200-hour certification at Yoga People in 2012 and her 300-hour Professional certification at YogaWorks in 2016. She has earned additional certifications in Prenatal Yoga and Restorative Yoga.